Slowly getting used to longer distances now and having my daughter join me on the week night training runs is great for moral, many thanks Darcey. Sunday morning's long run was a 5.5 mile circuit from Tunbridge Wells to Langton Green x 3 (now called the Groundhog run) and the last time round was pretty frickin hard. Can't imagine doing 4 or 5 circuits yet but there's a guy in the US who runs 30 miles every night so I guess the human body can make amazing adaptations given enough time and willpower. Gone down 2 holes on my favorite belt now too, wonder if I'll make 3?
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